Equestrian simulator5/22/2023 ![]() She said: "It's a good way to see how they sit on a horse, their natural balance and how they maintain their position. The simulator, according toVicky, is also useful to help assess a new rider's experience and competency. The simulator has five different levels, from a walk to a gallop and can help you burn 180 calories in a half-hour session as well as tone legs and stomach muscles. And more experienced riders looking to improve techniques are going for a workout. Instructor Vicky Harris says new riders are heading for lessons to build their confidence. It's as big as the real thing and can go fast and slow - but you get the health benefits without the unpredictability of a real horse. ![]() Ingliston Equestrian Centre in Bishopton is offering a workout on a horse simulator. ![]() Getting into shape is neigh bother with this latest novel way to tone your body and keep fit.
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May 2023
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